Yes, there are both pros and cons of losing weight. Shedding unwanted pounds certainly increases self esteem and aids in getting to a more healthy physical state, but what are the negatives?
How Long Does it Take to See Weight Loss Results? Many people who are trying to lose weight get overwhelmed because they assume they have to lose a substantial amount of weight in order to reap the benefits. While your … Continue reading
Our human bodies are amazing, and somewhat similar to a computer in certain ways. For example, our body can rely on default programs if something goes awry or if there is some deficiency. One of those default processes is the … Continue reading
Many women experience weight gain as a side effect to menopause. Your body is trying to deal with a reduction in estrogen, and as a result, you are likely to see a few extra pounds added to your frame.